Unleash your creativity and follow your dreams


Painting from the Inside Out

Using art, meditation, music, writing and movement, Denise helps you unleash your creative energy.  This workshop is ideal for artists who "are stuck" or for people who just want to play with paint.

Using the Creative Arts for Clients

This workshop will provide you with a safe place for a day of personal time to reconnection to self, to recharge your batteries, and gather new ideas for living life.  This workshop will also offer you the opportunity to become more familiar with using the creative arts in therapeutic relationships.  You will explore the use of expressive techniques, such as painting, drawing, story telling, writing, music and movement and learn how to apply these processes in your professional life.  No art experience is necessary.

Using the Creative Arts to Navigate Change - a 1 day team building workshop for organisations

The goal of this workshop is to help individuals to rediscover their creative self, their values and what qualities that they bring to their team.  Through writing, drawing, moving and storytelling exercise, they will learn problem-solving techniques and experience different ways at looking at their life and work.  The aim of this workshop is to create stronger teams and increase morale.